Thursday, August 16, 2007

08/15/07 - SBD - Losasso Sa Bom

Last night in SBD we started with the usual warm up, went into some sparring combinations, partnered up for sparring combos, sparred, and then did some tournament sparring.

Sparring Combos:

  • Front Kick to test the waters
  • Front kick (fake), round kick
  • Front kick, rear leg round kick
  • Front kick, spinning back kick
Sparring Combos w/ Partner:
We got to create our own combos with our partner. The idea was to set them up so you could preform your move.

  • When partner throws a round kick with their left leg, step in and to your left with a hook kick(Yup Hu Ri Gi) or side kick.
  • When partner throws a round, you spin and wheel kick
  • When partner throws a front kick, deflect it and Yuk Soo Do.

Sparring/Tournament Sparring:
Another sparring combo I like to use is the outside to inside kick, land, and then side kick same leg. By the time you land they are starting to move in and don't expect the side kick.

For the tournament sparring I was partnered with a very tall guy. I found myself going full force (good) but using very basic techniques (no spinning or jump kicks). Most points were given because of my back fist reverse punch. Next time try to slow it down a little and let him come to me as well.

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