When someone is in mount position get elbows on the floor and in front of their knees. Open Gi so they cant get hands in.
Elbow Escape
- Turn to your left side with your left leg flat on the floor and your right foot up by your butt
- Get elbow in between their knee and your side
- Yuor right foot can step over their right leg to help pry it off.
- Pull your left knee to your right elbow and shrimp out
- Get 1/2 guard
- Shrimp your right leg our and get full guard
- Open your guard
- Propel yourself up as you pull them down
- Right arm goes around head and into guillotine
- Pull them back into guard to stretch them out
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