10/17/07 - BJJ - Sa Bom Nim

I'm writing this almost a week late so my memory isn't as fresh but here we go...

We warmed up with a bump and roll drill. Partner mounts, you bump and roll them into your guard, they stand, you sweep and mount them. They now do it.

After that we worked on passing guard.

Guard pass - One arm in, one arm out

• Get both hands to their belt or pants.
• Knee in the butt, other leg stretched back (not sideways)
• Inch your way back to break their guard
• As soon as you break their guard put your left hand under and around their leg, and gable grip your right hand.
• Make sure your right elbow is inside their thigh or else you get triangled!!!
• Feed their lapel to your left hand
• Slide your right hand down their lapel to their neck
• Stack them and turn to your left to take side control

Actually that all I can remember doing right now other than rolling. I do remember it was a pretty good class though.