Friday, October 26, 2007

10/25/07 - BJJ - Sa Bom Nim

Because of the Haunted House we had class upstairs. I was partnered with Joel.

Kimura from guard

  • When their hand is on the ground or your knee
  • Open your guard and drop your feet to the ground
  • Slide back and create space as you grab their wrist
  • Sit up and put your free hand over their shoulder and lock your wrist
  • Lay back and to your side
  • Slide your leg (same-side) up their back to keep them from rolling
  • Create even more space
  • Crank
From Kimura, opponent straightens arm
  • Step your foot over their back and in front of their face
  • Arm lock
If you dont like the arm lock you can also do a wrist lock. If they bend their arm backwards then you can omoplata them.

Escape from front bear hug, arms out - Put your palm on their nose and frame off of them

Escape from front bear hug, arms in
  • Hands go to their hips
  • Push your butt back
  • Start firing knees or elbows
Escape from "RNC" style choke/grab if standing still - Both hands grab their arm. Lean forward and throw them

Escape from "RNC" style choke/grab if being pulled back
  • Throw your head back and up even more
  • Your foot goes back next to their ankle
  • Grab their arm with both hands
  • Turn in towards them but keep your feet close together (small steps)
  • Push your leg even further back
  • "Bow" to throw them

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