Wednesday, January 23, 2008

BJJ - 1/24/08 - Mr Stuart

Warmup - Ran 10 laps then piggy back rides, wheelbarrows, and firemans carries

We then went into some moves from guard. My partner was Shawn.

Sit-up Kimura From Guard (NG)
Sit-up Kimura From Guard to Guillotien (NG)
Sit-up Kimura From Guard to Guillotien to Should Tear (NG)

  • They ducked their head so you cant get the guillotien
  • Underhook their arm at their bicep
  • Close your guard again and lay back down
  • Crank their arm so their shoulders touch

Sit-up Kimura From Guard to Guillotien to Crucafix (NG)

  • Like the shoulder tear but you have both underhooks instead of just one
  • Lay back and roll to one side
  • Place palms on floor
  • Switch your hips and sit up

Arm-less triangle (NG)

  • They pull both arms out of triangle
  • Same leg that is across their back, shoot that arm up to grab your ankle
  • That arm replace their arm
  • Finish Triangle

Then I rolled with Shawn. I didnt do horrible but I didnt really do good either. He tapped me out in the first match. Cant remember how. In the second match I controlled but didnt get a tap. Then we ran out fo time because class went 15 min late anyways.

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